Island home & Cozy Cottage vibes
Everything, everywhere…from our island home, to our cottage in the woods, and around the world.
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Chapters highlight personal experiences and will offer references to evidence-based resources for further reading.
Lily Island Series
Peach Cottage Series
Latest posts
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Description: In today’s episode, we dove deep into the dynamics of toxic family systems and how they shape the way we relate to ourselves and others. This episode is part one of a two-part series, and it’s packed with insights from both personal experience and professional observation. If you’re ready to understand the roles people…
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Welcome back to Part 2 of the series on malignant narcissism. Today, we dive deeper into the relational impact and manipulation strategies commonly used by malignant narcissists, including: TOPICS COVERED: The goal of this episode is to help you step back, recognize the patterns for what they are, and begin to release the self-blame. 📌…
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Overview: In this episode, we explore malignant narcissism, a more severe and often misunderstood manifestation of narcissistic personality. Building on previous episodes covering narcissistic traits, the narcissistic spectrum, and covert vs. overt narcissism, we break down what makes malignant narcissism unique, how it interacts with relational dynamics, and why it’s sometimes confused with antisocial personality…
Island Coconook 